Meet our members: Caroline Dykes
Caroline is originally Scottish, living in Arzier and helps clients find balance in their lives through her sophrology practice.
She is a part of the "Advocates" MasterMind and has been a member since February 2025.
Living in Arzier with her equally Scottish husband and two teenage sons, she has ample opportunity to enjoy the outdoors and go on adventures as a family! Calm time is another essential element for her in order to feel balanced in her life.
Through sophrology practice, she helps her clients manage stress and find a better balance in their lives. She provides a variety of options in her sophrology practice ranging from lunch break recharge sessions, In-person group sessions and 1:1 session that are held mostly virtually.
Next time you meet Caroline at an event, ask her for some quick relaxation tips that you can do at any time. Use the time you're waiting for the water to boil to get grounded and calm down your nervous system instead of scrolling through your phone :-).
Connect with her on LinkedIn and follow her updates as she grows her business.
Our members stories are featured on the blog.
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