Catch your Saboteurs! 🐭🧠 which one do you have?
Saboteurs aren’t villains... originally!
They’re just our defence mechanisms on overdrive. The inner voices that think they’re helping us and keeping us safe, but often end up hindering us instead. 😅
The workshop led by Helen von Dadelszen was insightful and fun:
✨ We laughed.
🤯 We had “aha” moments.
🗣️ We shared openly, same fears, different flavours.
🔍 We saw ourselves more clearly and were able to pinpoint how they show up.
🎯 And we played a cheeky game of cat and mouse with our saboteurs.
This workshop wasn’t about fixing anything, it was about awareness and leaning into who we are naturally.
Creating a safe space to understand how we self-sabotage, and how to shift into our wiser, calmer selves. 🧘♀️
Some takeaways?
Curious about your own saboteur squad? 🤔
This session was based on the free Positive Intelligence assessment, you can simply follow the link and take it too to get your own results: https://www.positiveintelligence.com
Have a look at the events page to spot any other workshops you may be interested in.
If you like this one, you might also like "Self-Confidence Vs Self-Esteem" coming up on the 23rd of June with Karin Casutt.